Embarking on a new leadership role is an exhilarating yet challenging journey. As you step into this new chapter, it's essential to equip yourself with valuable advice to navigate the leadership landscape successfully. In this blog post, we'll explore key insights and tips to help you thrive. We will look at four areas: managing resources, embracing a learning mindset, building a strong team , and staying resilient.

One of our strongest basic human needs is to love and beloved, but building and maintaining healthy relationships, rooted in love and protection, can be challenging when one has witnessed, experienced, or been taught patterns to the contrary.

“Joy is an inner well-being of peace and happiness.” It is a marker which can be used as a guide to navigate the daily and long-term direction of our lives. It can be cultivated through understanding its essence, living in alignment, integrating it into our daily lives, and sharing it with others. Let's explore these four aspects of joy and how they contribute to a more fulfilling life.

In the realm of personal development, the six-month wellness and implementation coaching program stands out as a powerful tool for transformation. This blog will delve into the intricacies of what such a program entails, why it's effective, and how it works to guide individuals toward lasting positive change.

Are you ready to blossom into your best self this spring? Look no further!  Marcia, your trusted coach, is thrilled to unveil new spring promotions for March to May 2024, including 100% off for one very special group! The three programs are: 1. Six-Month Transformation Program 2. Mini-Coaching Boost and 3. Caregiver Wellness Essentials

Imposter Syndrome is a pervasive phenomenon that affects individuals across various professions and walks of life and is characterized by 1) persistent feelings of self-doubt and 2) fear of being exposed as a fraud, despite evidence of competence. If we take the time to 1) recognize it 2) understanding the roots and 3) reframe, then we will be able to have a more balanced view of ourselves and our experiences. We will be free to celebrate our successes and will work through our doubts to express who we are and contribute in the ways we desire.

Negotiating collaboratively is indispensable in both personal and professional spheres. It leads to a high degree of satisfaction and better solutions because you are invested in the process, have done your own work and are inviting others to engage and build something with you. It is a win-win for everyone.

Caregiving, while demanding, is undeniably rewarding. In my journey as a caregiver for my father, who lived 18 years with permanent brain damage, I discovered invaluable lessons during the last 5 years of his life.

Do you want to elevate your productivity and satisfaction levels by evaluating and optimizing your work? Start by examining your work through the lens of time management.

Routines are like game plans for your day. They help you stick to good habits, use your time wisely, and save energy.

Physical activity has the power to transform lives. It connects you to your body, give you energy, strengthens your mental health, improves your physical health and has so much variety that it can be tailored just to you.

This new beginning started in 2018 as I went part-time to work on my dream of expanding my opportunities to coach by starting my own business. I hope you will be part of my journey and I of yours! This first issue of the newsletter coincides with two exciting events.

I want to help you navigate transitions well. A transition might be a life change that you have limited control over, or it may be something that you initiate because you’re dissatisfied. You may have lost touch with yourself, and you’d like to define the journey ahead.

Join my free one-hour webinars! Topics for December 2023:

1. Personal Reflection on Different Areas of Your Life

2. Understanding Your Dissatisfaction and Stress at Work

3. Navigating Change: Equip Yourself for Success

4. Character Series: Being Authentic & The Spirit of Christmas

Do you want to organize something, have intention behind it and complete your plan? Sometimes daunting tasks need support! I can meet with you 4-6 times for brief, effective planning sessions to help you put your ideas into action and gain the satisfaction of a job well done.

Most of the time, we’re satisfied with 80% of our lives. When we build awareness about what satisfies us, we are empowered to reflect on other areas of lower satisfaction and ponder what needs change to be more satisfied.