Time Management Skills = High Performance and Less Stress

• Four 2-hour sessions via Zoom

• Tuesdays: March 5, 12, 19, and 26

• 9:00 - 11:00 am

Description:

Are you a busy professional with:

• An overwhelming number of expectations, but some autonomy in how you fulfill them

• Many different tasks required of you

Do you want evaluate your work and make changes to increase your level of productivity and satisfaction?

This course will help you evaluate and improve the ways you assign your time between different activities and execute those activities in order to provide high-quality services.

Participate in this interactive course by discussion, learning, practice and application. We’ll start with a self-assessment and answer the questions, “What’s working well? What isn’t?”

Together, we’ll learn, discuss, review and implement aspects of:

• The priority matrix

• Block scheduling

• Using supports

• Focused time

• Process mapping & reflection

• Relationships

• Value generation

• Organizing your day and email management

• Being reactive vs. proactive

• The power of systematizing tasks

• Delegating

• Strategies to combat procrastination

Learning Objectives:

• Learn and incorporate tools such as the priority matrix and block scheduling into your work flow to better assign resources, prioritize, and focus on tasks that add the most value.

• Incorporate different concepts and processes in order to create a more proactive work environment which will reduce stress and increase creativity and intentionality.

• Increase confidence in what you’re doing, how you’re doing, saying no, prioritizing, and asking for support.

• Feel better equipped to create order, structure, and evaluation in your workflow.

• Be excited to put different steps in place that will improve your efficiency and reduce your stress.